Restore with Live Music: A Fall Equinox Celebration

One of the most significant transitions of the year is upon us. The Fall Equinox is an opportunity to celebrate our harvest, both literally and figuratively. It is a time to reflect and acknowledge the ways in which we’ve shown up in all facets of our lives. We work with the potency of this shift to reevaluate our intentions, make any necessary changes and express gratitude for what already is.

Join Yera Gomes and singer/songwriter Tricia Reed for an evening of restoration, connection and sound. Yera will guide us through a restorative yoga practice to soothe the nervous system and support the body towards a state of ease. Tricia, accompanied by her guitarist, will couple this meditative practice with her soulful voice. This offering is to remind us all of the power of introspection and the innate wisdom within each of us.