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Event Series:
African Dance Workout with Bisi
African Dance Workout with Bisi
April 29 @ 6:00 pm - 7:00 pm
Day/Time: Mondays from 6pm – 7pm
Spring 2024 Dates: March 25th to June 17th
NO CLASS on April 15th or April 22nd
Location: DeWitt Center (122 Dewitt Dr, Boston, MA 02120)
Description: In this hour-long class, you will get a great cardio warm-up through African dance movements and be guided through a series of stretches and strength-building exercises. Dancers will travel across the floor, moving in progressions and the class will finish with a combination for all to learn and dance together to live drumming.
Dancers of all backgrounds and experience levels are welcome!