Shades of Wellness: Mental Health Seminar

Enjoy a day dedicated to breaking down barriers and building connections. This free event is open to everyone—register now and step into a healthier you!

Session Highlights:

Black Men’s Mental Health: Led by Glenroy Bristol, a seasoned Licensed Clinical Mental Health Counselor (LCMHC) with over 18 years of experience, this session aims to eliminate stigma and provide strategies for prioritizing mental health. Gain insights from Glenroy’s extensive work in mental health, working with individuals and couples dealing with mental health issues and substance abuse both online and in private practice at Horizon Integrative Psychotherapy.

Faith and Mental Wellness: Explore how spiritual growth aligns with mental well-being in a workshop guided by Juanita Tabb, a Licensed Christian Counselor and founder of Healing in Harmony. With her decade-long experience and active involvement in church ministries, Juanita provides practical approaches for stress management and inner peace.

Care for the Caregiver: Learn essential strategies for managing stress, setting boundaries, and prioritizing self-care with Sonya Williams.

In addition to workshops, enjoy a yoga demo, interactive activities, and refreshments. Explore resource tables to expand your mental health toolkit.

Resource Tables from Community Partners

• Family Community Resources (FCR)
• Love Life Now (LLN)
• Kreative Yhues, LLLC
• Samaritans
• Gwendolyn Wright, Regional Wellness Nurse

For more information or to get involved, contact southshoresgrho@gmail.com.