Sound Bath Vibe Session w/ Malaika Bonafide

Rest & relaxation are sometimes difficult to find and may take a bit to drop into. Sound Bath Vibe Sessions are meant to provide a safe space for you to find the rest you seek.

Bring a comfy blanket and your yoga mat & settle in for a melodic Sound Bath Vibe Session.

This 1hr offering is meant to support and cultivate deep rest and relaxation, relieving anxiety & stress promoting healing and overall wellness through the vibrations of sound.

Feel free to bring a journal or any writing utensils you may feel you need. This space is the perfect opportunity for reflection and creative expression should you desire.