There are levels to self-care! This is a space for women to address the issues that threaten their ability to practice self-care.Breedy created the Selfish Women’s Group in 2017 to provide women with a space to address the issues that threaten their ability to practice self-care. She encourages women to be selfish with self-care and […]
Rest & relaxation are sometimes difficult to find and may take a bit to drop into. Sound Bath Vibe Sessions are meant to provide a safe space for you to find the rest you seek. Bring a comfy blanket and your yoga mat & settle in for a melodic Sound Bath Vibe Session. This 1hr […]
Saturdays 9:30am-10:30am . This class is for those who seek an interest in flowing through a series of poses and then coming into a meditative state. I guide us through a meditation that I have written. Each meditation has a theme or topic and once completed you'll have reflection time. In this time you may […]
The Black Addiction Counselor Education (BACE) program is a workforce development program for Black Professionals seeking certification and licensure in the field of substance use disorder. The goal of the BACE program is to increase the number of Black professionals with addiction treatment credentials; to increase the Black community’s access to culturally competent care, and […]
Come join us as we tackle the issues surrounding youth mental health, bridging gaps in services and sparking change for a brighter future!Rise Up for Youth Mental Health: Bridging Gaps and Sparking Change- Provider SummitIf you are a school mental health or afterschool provider we want your expertise! Come join us at Artists For Humanity […]
Day/Time: Mondays from 6pm - 7pm Spring 2024 Dates: March 25th to June 17th NO CLASS on April 15th or April 22nd Location: DeWitt Center (122 Dewitt Dr, Boston, MA 02120) Description: In this hour-long class, you will get a great cardio warm-up through African dance movements and be guided through a series of stretches […]
Seaport Sweat, Boston’s biggest free outdoor workout series, brings the community together for a variety of fitness classes.
Black Minds Matter Group, a support group dedicated to the overall wellness of people and communities of color. This is a free support group for anyone in the Black Community, led by facilitators of color. Click the Zoom link below, and your phone/computer will guide you through steps to join. You will gain insight from […]
This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora (African Americans, Afro-Caribbeans, Afro-Latin Americans, Black Canadians, etc.) are welcomed. This is a space for […]
This non-clinical group is based on the Dating With a Diagnosis ©2021 project. Starting May 7, 2024, “It’s Complicated” will be available virtually through Google Meets for 1 hour. All are welcome. Tuesdays, @ 5pm
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
Every Tuesday 7:30pm ET/4:30pm PT AND 1st Tuesday of the month @ 1:30pm EST/10:30am PST This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora […]
Thursdays 7:30am-8:30am are my Flow classes. Beginners welcome! We move through a series of shapes that leave you feeling grounded, and ready to start your day! In my classes, you will learn different breathing techniques, mindfulness practices, and stretches you can use at home. Along with understanding that this practice is for you. There's choice-based […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
Let's dive into how racial violence impacts the workplace and how you can effectively navigate it.Welcome to our event:How Racial Violence Shows up in the WorkplaceJoin us for an insightful discussion on the impact of racial violence in the workplace. Our panel of experts will explore how systemic racism manifests itself in professional settings and […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
Grounded In Breath Yoga & Meditation is here. We are partnering with The Color Flow Yoga Studio to offer free virtual Yoga classes. Join us for a Gentle Flow on Saturday mornings at 7:30am (EST) beginning September 30th. Great class for beginners. Click here to register: https://bit.ly/ColorFlowYoga%20
Saturdays 9:30am-10:30am . This class is for those who seek an interest in flowing through a series of poses and then coming into a meditative state. I guide us through a meditation that I have written. Each meditation has a theme or topic and once completed you'll have reflection time. In this time you may […]
The Black Addiction Counselor Education (BACE) program is a workforce development program for Black Professionals seeking certification and licensure in the field of substance use disorder. The goal of the BACE program is to increase the number of Black professionals with addiction treatment credentials; to increase the Black community’s access to culturally competent care, and […]
This Mental Health Awareness Month, prioritize your wellbeing and learn from an expert trainer who will teach you techniques for nervous system regulation and stress management, as well as provide you with mindfulness tools to help you stay centered and calm. What you'll learn: Techniques for nervous system regulation to help you manage stress and […]
Day/Time: Mondays from 6pm - 7pm Spring 2024 Dates: March 25th to June 17th NO CLASS on April 15th or April 22nd Location: DeWitt Center (122 Dewitt Dr, Boston, MA 02120) Description: In this hour-long class, you will get a great cardio warm-up through African dance movements and be guided through a series of stretches […]
Seaport Sweat, Boston’s biggest free outdoor workout series, brings the community together for a variety of fitness classes.
Black Minds Matter Group, a support group dedicated to the overall wellness of people and communities of color. This is a free support group for anyone in the Black Community, led by facilitators of color. Click the Zoom link below, and your phone/computer will guide you through steps to join. You will gain insight from […]
This non-clinical group is based on the Dating With a Diagnosis ©2021 project. Starting May 7, 2024, “It’s Complicated” will be available virtually through Google Meets for 1 hour. All are welcome. Tuesdays, @ 5pm
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
Every Tuesday 7:30pm ET/4:30pm PT AND 1st Tuesday of the month @ 1:30pm EST/10:30am PST This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora […]
Thursdays 7:30am-8:30am are my Flow classes. Beginners welcome! We move through a series of shapes that leave you feeling grounded, and ready to start your day! In my classes, you will learn different breathing techniques, mindfulness practices, and stretches you can use at home. Along with understanding that this practice is for you. There's choice-based […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
PureSpark would like to invite all Black wellness providers out for a night of networking.
Grounded In Breath Yoga & Meditation is here. We are partnering with The Color Flow Yoga Studio to offer free virtual Yoga classes. Join us for a Gentle Flow on Saturday mornings at 7:30am (EST) beginning September 30th. Great class for beginners. Click here to register: https://bit.ly/ColorFlowYoga%20
Nature a Pathway to Healing
Gentle movement and breathwork, followed by an immersive sound meditation to draw awareness into deep peace and stillness.
Saturdays 9:30am-10:30am . This class is for those who seek an interest in flowing through a series of poses and then coming into a meditative state. I guide us through a meditation that I have written. Each meditation has a theme or topic and once completed you'll have reflection time. In this time you may […]
The Black Addiction Counselor Education (BACE) program is a workforce development program for Black Professionals seeking certification and licensure in the field of substance use disorder. The goal of the BACE program is to increase the number of Black professionals with addiction treatment credentials; to increase the Black community’s access to culturally competent care, and […]
Day/Time: Mondays from 6pm - 7pm Spring 2024 Dates: March 25th to June 17th NO CLASS on April 15th or April 22nd Location: DeWitt Center (122 Dewitt Dr, Boston, MA 02120) Description: In this hour-long class, you will get a great cardio warm-up through African dance movements and be guided through a series of stretches […]
Cultural Connections: Empowering Black Women's Mental Wellness through dialogue and support.Join us for "Cultural Connections," a periodic meetup dedicated to fostering dialogue, support, and empowerment amongst Black women on matters of mental health and well-being. Presented by First Seed Psychiatry and facilitated by seasoned hosts deeply committed to fostering a platform for Black women, our […]
Seaport Sweat, Boston’s biggest free outdoor workout series, brings the community together for a variety of fitness classes.
Black Minds Matter Group, a support group dedicated to the overall wellness of people and communities of color. This is a free support group for anyone in the Black Community, led by facilitators of color. Click the Zoom link below, and your phone/computer will guide you through steps to join. You will gain insight from […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
Every Tuesday 7:30pm ET/4:30pm PT AND 1st Tuesday of the month @ 1:30pm EST/10:30am PST This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora […]
Thursdays 7:30am-8:30am are my Flow classes. Beginners welcome! We move through a series of shapes that leave you feeling grounded, and ready to start your day! In my classes, you will learn different breathing techniques, mindfulness practices, and stretches you can use at home. Along with understanding that this practice is for you. There's choice-based […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
Grounded In Breath Yoga & Meditation is here. We are partnering with The Color Flow Yoga Studio to offer free virtual Yoga classes. Join us for a Gentle Flow on Saturday mornings at 7:30am (EST) beginning September 30th. Great class for beginners. Click here to register: https://bit.ly/ColorFlowYoga%20
Saturdays 9:30am-10:30am . This class is for those who seek an interest in flowing through a series of poses and then coming into a meditative state. I guide us through a meditation that I have written. Each meditation has a theme or topic and once completed you'll have reflection time. In this time you may […]
The Black Addiction Counselor Education (BACE) program is a workforce development program for Black Professionals seeking certification and licensure in the field of substance use disorder. The goal of the BACE program is to increase the number of Black professionals with addiction treatment credentials; to increase the Black community’s access to culturally competent care, and […]
In a world that often feels suffocating, finding a moment to breathe. Join us for "The Breath of Resilience," a workshop specifically designed to acknowledge the trauma that Black people experience, empower them to overcome, and give them space to breathe. This transformative workshop provides a safe space to explore the intersections of race, resilience, […]
Seaport Sweat, Boston’s biggest free outdoor workout series, brings the community together for a variety of fitness classes.
Black Minds Matter Group, a support group dedicated to the overall wellness of people and communities of color. This is a free support group for anyone in the Black Community, led by facilitators of color. Click the Zoom link below, and your phone/computer will guide you through steps to join. You will gain insight from […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
Every Tuesday 7:30pm ET/4:30pm PT AND 1st Tuesday of the month @ 1:30pm EST/10:30am PST This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora […]
Led by trained peer facilitators, this group is for any Black, Indigenous, Person of Color (BIPOC) who has experienced trauma (mental and/or physical) during childbirth. Did you feel unsupported during childbirth? Did you feel unheard or felt a loss of control? Have you been grieving your birth experience? You deserve support. Birth trauma is based […]
Thursdays 7:30am-8:30am are my Flow classes. Beginners welcome! We move through a series of shapes that leave you feeling grounded, and ready to start your day! In my classes, you will learn different breathing techniques, mindfulness practices, and stretches you can use at home. Along with understanding that this practice is for you. There's choice-based […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
Through speakers, panel discussions, and personal stories of resilience, participants are inspired and motivated to practice self-care.DeeDee's Cry Men's Mind, Body & Spirit Summit 2024: Fathers & Father Figures Welcome to the ultimate gathering celebrating men's well-being and growth at the Encore Boston Harbor! Join us for a transformative experience focusing on the importance of […]
Grounded In Breath Yoga & Meditation is here. We are partnering with The Color Flow Yoga Studio to offer free virtual Yoga classes. Join us for a Gentle Flow on Saturday mornings at 7:30am (EST) beginning September 30th. Great class for beginners. Click here to register: https://bit.ly/ColorFlowYoga%20
Daughter's of Yahweh Community Outreach First Annual Community Baby Shower We are delighted to invite you to our upcoming Community Baby Shower, a special event filled with joy, support, and celebration of new beginnings. Whether you're an expecting parent or have recently welcomed a little one into your family, this is an opportunity to come […]
Saturdays 9:30am-10:30am . This class is for those who seek an interest in flowing through a series of poses and then coming into a meditative state. I guide us through a meditation that I have written. Each meditation has a theme or topic and once completed you'll have reflection time. In this time you may […]
The Black Addiction Counselor Education (BACE) program is a workforce development program for Black Professionals seeking certification and licensure in the field of substance use disorder. The goal of the BACE program is to increase the number of Black professionals with addiction treatment credentials; to increase the Black community’s access to culturally competent care, and […]
Seaport Sweat, Boston’s biggest free outdoor workout series, brings the community together for a variety of fitness classes.
Black Minds Matter Group, a support group dedicated to the overall wellness of people and communities of color. This is a free support group for anyone in the Black Community, led by facilitators of color. Click the Zoom link below, and your phone/computer will guide you through steps to join. You will gain insight from […]
This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora (African Americans, Afro-Caribbeans, Afro-Latin Americans, Black Canadians, etc.) are welcomed. This is a space for […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
Every Tuesday 7:30pm ET/4:30pm PT AND 1st Tuesday of the month @ 1:30pm EST/10:30am PST This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora […]
Thursdays 7:30am-8:30am are my Flow classes. Beginners welcome! We move through a series of shapes that leave you feeling grounded, and ready to start your day! In my classes, you will learn different breathing techniques, mindfulness practices, and stretches you can use at home. Along with understanding that this practice is for you. There's choice-based […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
Grounded In Breath Yoga & Meditation is here. We are partnering with The Color Flow Yoga Studio to offer free virtual Yoga classes. Join us for a Gentle Flow on Saturday mornings at 7:30am (EST) beginning September 30th. Great class for beginners. Click here to register: https://bit.ly/ColorFlowYoga%20
Rest & relaxation are sometimes difficult to find and may take a bit to drop into. Sound Bath Vibe Sessions are meant to provide a safe space for you to find the rest you seek. Bring a comfy blanket and your yoga mat & settle in for a melodic Sound Bath Vibe Session. This 1hr […]
Saturdays 9:30am-10:30am . This class is for those who seek an interest in flowing through a series of poses and then coming into a meditative state. I guide us through a meditation that I have written. Each meditation has a theme or topic and once completed you'll have reflection time. In this time you may […]
The Black Addiction Counselor Education (BACE) program is a workforce development program for Black Professionals seeking certification and licensure in the field of substance use disorder. The goal of the BACE program is to increase the number of Black professionals with addiction treatment credentials; to increase the Black community’s access to culturally competent care, and […]
Seaport Sweat, Boston’s biggest free outdoor workout series, brings the community together for a variety of fitness classes.
Black Minds Matter Group, a support group dedicated to the overall wellness of people and communities of color. This is a free support group for anyone in the Black Community, led by facilitators of color. Click the Zoom link below, and your phone/computer will guide you through steps to join. You will gain insight from […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
Every Tuesday 7:30pm ET/4:30pm PT AND 1st Tuesday of the month @ 1:30pm EST/10:30am PST This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora […]
Thursdays 7:30am-8:30am are my Flow classes. Beginners welcome! We move through a series of shapes that leave you feeling grounded, and ready to start your day! In my classes, you will learn different breathing techniques, mindfulness practices, and stretches you can use at home. Along with understanding that this practice is for you. There's choice-based […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]
Grounded In Breath Yoga & Meditation is here. We are partnering with The Color Flow Yoga Studio to offer free virtual Yoga classes. Join us for a Gentle Flow on Saturday mornings at 7:30am (EST) beginning September 30th. Great class for beginners. Click here to register: https://bit.ly/ColorFlowYoga%20
Saturdays 9:30am-10:30am . This class is for those who seek an interest in flowing through a series of poses and then coming into a meditative state. I guide us through a meditation that I have written. Each meditation has a theme or topic and once completed you'll have reflection time. In this time you may […]
The Black Addiction Counselor Education (BACE) program is a workforce development program for Black Professionals seeking certification and licensure in the field of substance use disorder. The goal of the BACE program is to increase the number of Black professionals with addiction treatment credentials; to increase the Black community’s access to culturally competent care, and […]
Seaport Sweat, Boston’s biggest free outdoor workout series, brings the community together for a variety of fitness classes.
Black Minds Matter Group, a support group dedicated to the overall wellness of people and communities of color. This is a free support group for anyone in the Black Community, led by facilitators of color. Click the Zoom link below, and your phone/computer will guide you through steps to join. You will gain insight from […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
Every Tuesday 7:30pm ET/4:30pm PT AND 1st Tuesday of the month @ 1:30pm EST/10:30am PST This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora […]
Thursdays 7:30am-8:30am are my Flow classes. Beginners welcome! We move through a series of shapes that leave you feeling grounded, and ready to start your day! In my classes, you will learn different breathing techniques, mindfulness practices, and stretches you can use at home. Along with understanding that this practice is for you. There's choice-based […]
Who can join? WomXn across the Black American & African diaspora who reside in Massachusetts. Welcoming to LGBTQIA+ identities. What are the guidelines? 1. If you are more than 15 minutes late to the group, you will not be admitted. Due to the nature of this service, all sales are final and we are unable […]
The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI […]